Do you feel like your life or work lacks meaning?

In this episode, I explore a little-known type of burnout called 'boreout'. Boreout is a syndrome of experiences that can leave us feeling that the work we do has little meaning.  

What You'll Learn:

• the difference between burnout and boreout
• what boreout feels like
• the two main types of boreout
• 5 ways to bring meaning back into our life
• why it is important to address boreout.

I talk about why continuing to develop is critical to our sense of meaning.

I wish you and your family all the best.

With love,

Melisa

References for today's episode:

A. K. Schaffner (2025).  "Boreout Burnout: When to explore and when to exploit, Psychology Today.

Coach with Melisa:

Email - [email protected]

Follow the show:

Instagram - @live.differently.podcast

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Music attribution: 

"Wallpaper" Kevin MacLeod (incompetech.com)
 Licensed under Creative Commons: By Attribution 4.0 License
 http://creativecommons.org/licenses/by/4.0/