Ever thrown out the word "frustrated" with someone? Did they know EXACTLY what you meant? Well, It's actually more vague than you think.
Website: https://hannahspero.org/

Ever thrown out the word "frustrated" with someone? Did they know EXACTLY what you meant? Well, It's actually more vague than you think. Website: https://hannahspero.org/

Ever thrown out the word "frustrated" with someone? Did they know EXACTLY what you meant? Well, It's actually more vague than you think.
Website: https://hannahspero.org/&nbsp;

Ep.18 Frustration. It's Not a Behavior.

I'm Hannah, YOUR behavior analyst. Here to connect behavior science to everyday life. Let's flip our perspective of what behavior analysis (ABA) IS to GIVE you science-backed, habit-change strategies YOU can use. 

I have 3 Spero shows: Moment, Q&amp;A, and The Show. Join me for live streams every TUESDAY at 12pm &amp; 2pm MST! Tune in on YouTube: https://www.youtube.com/channel/UC81wa_Drxio9il3bH3j-Szw. See you there!

Want to know more?
Book for FREE video call: https://calendly.com/hsperollc/15min
Check out more about my behavioral coaching: https://www.esperosolution.com/

Education

Self-Improvement

I'm Hannah, YOUR behavior analyst. Here to connect behavior science to everyday life. Let's flip our perspective of what behavior analysis (ABA) IS to GIVE you science-backed, habit-change strategies YOU can use. I have 3 Spero shows: Moment, Q&A, and The Show. Join me for live streams every TUESDAY at 12pm & 2pm MST! Tune in on YouTube: https://www.youtube.com/channel/UC81wa_Drxio9il3bH3j-Szw. See you there! Want to know more? Book for FREE video call: https://calendly.com/hsperollc/15min Check out more about my behavioral coaching: https://www.esperosolution.com/

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Ep.18 Frustration. It's Not a Behavior.

Ep.18 Frustration. It's Not a Behavior.