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EP18: How can students find their inner peace and emotional balance? - Lorna Whiston Singapore
With the many challenges that everyone is facing in life, learning the importance of mindfulness practices can help us to increase our ability to regulate our emotions. What are some mindfulness practices? Tune in to listen to Mari Coetsee, Head of Speech and Drama and Founder and Life coach of Terataii, Pamposh Dhar who has been in this meditation field for years.
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By Lorna Whiston Schools, Lorna Whiston Singapore, Lorna Whiston, Lorna Whiston PodcastWith the many challenges that everyone is facing in life, learning the importance of mindfulness practices can help us to increase our ability to regulate our emotions. What are some mindfulness practices? Tune in to listen to Mari Coetsee, Head of Speech and Drama and Founder and Life coach of Terataii, Pamposh Dhar who has been in this meditation field for years.