1:30 - Family up bringing

2:40 - Family death - Boyfriend breaks up with me the day my grandmother passes

3:00 - Discover my dad has an addiction

3:40 - Living a sheltered life - means not being given the tools to handle challenges

4:00 - Internalizing my families pain

4:30 - Stomach pains

5:55 - New love

7:02 - Financial issues

7:30 - IBS

 

What is IBS: Irritable bowel syndrome (IBS) is a common condition that affects the stomach and intestines, also called the gastrointestinal tract. Symptoms include cramping, belly pain, bloating, gas, and diarrhea or constipation, or both. IBS is an ongoing condition that needs long-term management.

* Sourced Mayo Clinic

 

8:48 - The elimination diet

9:54 - Fear of food

10:52 - Weight loss - Trigger Warning

11:44 - Thank you body for keeping me alive

12:16 - Anorexia

13:14 - OCD - causing the eating disorder

14:38 - The Minnesota Starvation experiment

 

SabriNa Lise, also known as riN, is a registered holistic nutritionist, Reiki practitioner, yoga instructor, and spiritual guide. As a dedicated health and wellness coach and mental health advocate, she empowers her clients to navigate their journeys toward better health. riN helps individuals connect with their authentic selves, guiding them to transcend personal limitations and rediscover their true potential. With a strong emphasis on lasting transformation, she inspires profound well-being and personal growth in everyone she works with.

 

Instagram: mindbodyspirit.work

 

Please note that everything shared on this channel is based on personal experience and should not be taken as professional advice and is separate from my practice as a wellness coach and Holistic Nutritionist. Always consult with a qualified healthcare provider for personalized guidance.