To live a happy and fulfilled life it's important that we have a healthy amount of confidence and self-esteem. Easier said than done I hear you say? I get it. Building your self-esteem can be challenging but it all starts with protecting your energy and believing in yourself!

Self-esteem is essential to feel comfortable in your decision making, achieving your goals, having healthy relationships and more. So, here are some ways to boost your confidence and take control of your self-esteem for good!

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- Read the transcript for this episode here: https://www.bybrookelindsay.com/post/if-you-want-to-make-an-impact-you-have-to-be-brave-with-shani-chantel

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