Join Vanessa on this episode as she dives into the topic of alcohol. There are so many things to consider! Is a drink a day good for you? What are the impacts to your body and mind? As she embarks on her own exploration of what role alcohol plays in her life, you will learn some interesting facts about it. And make sure to check out the podcast she references to take a deeper dive into this topic, link below!

The Mel Robbins Podcast: What Happens to Your Body and Mind When You Stop Drinking Alcohol

https://podcasts.apple.com/nz/podcast/what-happens-to-your-body-and-mind-when-you-stop/id1646101002?i=1000685362513