Welcome to our 2nd English episode! 

Ever wondered what therapists are really thinking? In this honest and insightful episode, we chat with a registered therapist - Sandy. Sandy shares her journey into the world of mental health, the emotional realities behind the profession, and gentile reminders for anyone feeling overwhelmed by life. 

We explore when to seek help, how to afford therapy, and simple ways to care for your mind in a demanding world. Let's take a deep breath together, and explore your inner world with Sandy's soft voice. ♥

欢迎来到本频道的第二期英文节目！本期我们邀请到的嘉宾是一位加拿大安大略省的注册心理咨询师 - 珊迪。她分享了成为心理咨询师的条件；心理咨询师与 Life coach 的区别；心理咨询师怎么面对客人们带来的沉重情绪；怎么判断你需不需要去看心理咨询师；以及一些保持心理健康的小妙招。欢迎收听！从内到外地好好爱自己。