Are you a female professional over 35 experiencing unexplained brain fog, low energy, or irritability at work? 

In this episode of Coffee & Coaching, coach Karol Figueroa sits down with menopause coach Judy Hunter to shatter the silence around menopause in the corporate world. Together, they break down the critical differences between perimenopause, menopause (which is actually just a single day!), and postmenopause. 

Learn how silent hormonal shifts can drain your executive functioning, why symptoms can start in your mid-30s, and the life-changing impact of Hormone Replacement Therapy (HRT). 

If you are ready to reclaim your confidence and stop piecemealing your symptoms, grab your coffee and tune in!

Connect with today’s guest, Judy Hunter

Website:  https://judythemenopausementor.com/ 

Meet your host: Karol Figueroa

LinkedIn: https://www.linkedin.com/in/karolfigueroa/
Instagram: https://www.instagram.com/karol.figueroa.tate/

Need support at work? HIK Trainings can help.

Website: https://www.hiktrainings.com
LinkedIn: https://www.linkedin.com/company/hiktrainings/
Instagram: https://www.instagram.com/hiktrainings