Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in Women's Health, Maternal and Children's Health for many years.

Today's podcast is "The Fire that is Stopping you from Getting Pregnant". Last week we spoke about listening to our bodies and not putting our heads in the sand. Today we are looking at the fire that can stop you from getting pregnant and that inflammation. So let's take a deeper look into what drives inflammation, how it impacts our fertility and some tips on addressing some of that inflammation.

 

00:00: Introduction

03:08: What is inflammation?

04:34: Inflammation tells our immune system we are under threat.

06:19: Our body can't tell the difference between stress and infection regarding inflammation.

11:18: How does inflammation impact fertility?

13:05: Am I doomed to be inflamed?

14:05: Top five foods to help inflammation

16:47: Heavy Metals

18:44: Availability within my clinic

 

WAYS THAT YOU CAN GET KATY'S HELP:

Fertility and the First 1,000 Days Membership: Fertility and the First 1,000 Days Membership

Fundamentals for Fertility online course: 12-Week Fundamentals for Fertility Course with Katy Bradbury (evergreen)

Book a discovery call to talk through your needs for working together 1:1: Practice Better

More info can be found about Katy on her website: Katy Bradbury | From fertility to the first 1000 days

Instagram: https://www.instagram.com/katybradburyhealth

Email: [email protected]

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