In this episode of Fighting for Success, I dive deep into the importance of diet and how it impacts every aspect of your life—whether it’s your training, business performance, or overall well-being. I share my personal journey of figuring out the “dieting game” and uncover the hidden dangers of the typical Aussie tradie diet, like convenience foods loaded with harmful ingredients. Learn how simple, intentional changes to your eating habits, such as embracing a carnivore-inspired diet, avoiding refined sugars, and focusing on nutrient-dense whole foods, can transform your mind, body, and energy.

Disclaimer: I’m not a health professional—this episode is based on personal experience and what has worked for me.