Wholehearted Loving

Ep18 | "What's the High Value Way to Reply to This Text Message?" Being "HV" in Dating & Relationships


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We hear a lot of people using this term "High Value" as a qualifier when talking about their behavior, or a potential date or partner's behavior -- but what does it really mean? High Value isn't a set of words, or any specific response; it's the embodiment of self-honouring, and honouring our values outwardly in our speech, energy, words and actions. Which is easier said than done -- especially if we've spent a lifetime hiding from who we really are, and who we're afraid we are, and what we want for our lives.

After so long learning to ignore or dismiss so many of our feelings, leaves us confused and seeking outside validation for our feelings and assessments of other people when it comes to dating and relationships. We need to bring our bodies' notification systems back online to really know how we feel, and to bring our truest selves to life & love.


More of what we talked about:

  • 00:41 Self-connection Practice
  • 4:25 The mind-heart-gut connection
  • 8:00 "High Value" in dating
  • 10:40 A stranger plus 3 dates
  • 15:00 Relationship desperation and positive projections
  • 19:40 Biological differences when self-sourcing information
  • 24:00 How to respond in an HV way
  • 26:55 Getting into relationship with your awesomeness
  • 33:13 The pain of putting people on pedestals
  • 37:15 learning to listen to your inner voice
  • 41:00 Self-connection practice

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    Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at http://wholeheartedloving.com.

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    Wholehearted LovingBy Georgianna Lee + Stephanie Hunter