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EP18 這可能是焦慮的唯一解方－斯多噶、fear setting
參考資料
《回到自己的內心每天讀點斯多噶》
Fear Setting的影片
https://tim.blog/2017/05/15/fear-setting/
Fear Setting的練習講義
https://tim.blog/wp-content/uploads/2017/06/ted_ferriss_fear_setting_sample_slides.pdf
有任何疑問、建議或回饋請上我的IG:
https://www.instagram.com/tobehuman2024?igsh=MWdhM2tnNXBibXB0eg%3D%3D&utm_source=qr
如果喜歡這集或想要支持我的也歡迎贊助👉👈
https://pay.soundon.fm/podcasts/d163a11c-128a-4359-b2d8-7df36517593b
--
Hosting provided by SoundOn
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By 阿C
參考資料
《回到自己的內心每天讀點斯多噶》
Fear Setting的影片
https://tim.blog/2017/05/15/fear-setting/
Fear Setting的練習講義
https://tim.blog/wp-content/uploads/2017/06/ted_ferriss_fear_setting_sample_slides.pdf
有任何疑問、建議或回饋請上我的IG:
https://www.instagram.com/tobehuman2024?igsh=MWdhM2tnNXBibXB0eg%3D%3D&utm_source=qr
如果喜歡這集或想要支持我的也歡迎贊助👉👈
https://pay.soundon.fm/podcasts/d163a11c-128a-4359-b2d8-7df36517593b
--
Hosting provided by SoundOn