生而為人

EP18 這可能是焦慮的唯一解方-斯多噶、fear setting


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參考資料


《回到自己的內心每天讀點斯多噶》

Fear Setting的影片

https://tim.blog/2017/05/15/fear-setting/

Fear Setting的練習講義

https://tim.blog/wp-content/uploads/2017/06/ted_ferriss_fear_setting_sample_slides.pdf


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生而為人By 阿C