We’ve talked about burnout in the past, but it’s never been when we’ve both been experiencing it in real time.

This episode is raw and vulnerable. Recording it was as uncomfortable as wearing a turtleneck in the middle of a heat wave.

But as much as we both wanted desperately to skulk away and hide under the blankets instead of hitting record, we know it’s important for us to share more than just our highlights with you.

Because burnout is not to be taken lightly.

In this episode you’ll learn:

• The signs you may also be experiencing burnout.
• Why sometimes ‘pushing through’ isn’t the answer.
• The gratitude rants that help raise our frequency.

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Sam + Jo xo