Mike Roeder and Ella Davar discuss nutrition science, especially how high protein and plant-based diets both promise longevity. Ella is a globally recognized expert in nutrition science, gut brain health, and longevity lifestyle optimization. Welcome to another episode of Keeping It Real Estate!

To get in touch with Ella, reach with these: Instagram: @elladavar / @gutbrainmethod Website: www.gutbrainmethod.com

Keeping it Real Estate is brought to you by Granite Towers Equity Group, helping investors create passive income through multifamily real estate. To get in touch with the founders of Granite Towers, Mike Roeder and Dan Brisse, visit https://www.granitetowersequitygroup.com/contact