The answer to our problems is in the understanding of oneself. In this episode I breakdown why we fear the unknown, what is “true” mental health and why the stories you buy into creates the world you see.

Ep182: The answer.

All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and mastering every area of life. No fluff. No excuses. Just truth, perspective, and strategy.

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Ep182: The answer.

Ep182: The answer.