Languages Pedagogy Podcast

Ep184. ft. James Perucca - Embracing Cognitive Load: Optimizing Your Brain for New Languages (Part 2)


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In Episode 184 (Part 2), the conversation deepens and gets uncomfortable in the best possible way.

We examine how cognitive load, anxiety, culture, and exams intersect, and why many learners fail not because of ability, but because of systems that overload, rush, and ignore human limits.

We discuss:

  • the “anxiety zone” vs productive struggle

  • why learners don’t always recognize overload

  • how educators must intervene ethically

  • cultural pressure in Chinese education

  • IELTS and TOEFL stress mechanics

  • relevance and frequency vs memorization

  • why more content often equals less learning

This episode is a reality check for teachers who care — and a relief for learners who’ve been blaming themselves for structural problems.

This is pedagogy with a spine.




If you believe education should be humane before it’s transformative, help this message travel.
Subscribe, rate the podcast, and send this episode to someone navigating exam pressure or teaching burnout.

Learning is not supposed to feel like survival.



#cognitiveloadtheory #languageanxiety #ethicalteaching #ielts #toefl #teacherlife #languageeducation #exampressure #learningdesign #educationpsychology #humanelearning #secondlanguagelearning

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Languages Pedagogy PodcastBy Mike Llerena