All things flow, nothing abides. You cannot step into the same river twice, for the waters are continually flowing on. Nothing is permanent except change. — Heraclitus. In this episode I breakdown why being the best version of yourself is a moment to moment decision, why there’s no psychological “end” and why the most clear say “I don’t know”.

Ep186: I don't know.

All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and mastering every area of life. No fluff. No excuses. Just truth, perspective, and strategy.

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Ep186: I don't know.

Ep186: I don't know.