In this episode of The Flourishing Center podcast you will learn:

Science Says—A recent fMRI study looks at what happens in people's brains when they anticipate good things happening in their future.

Life Hack—Learn how to get the benefits of anticipatory savoring without the pitfalls of anticipating the future and then feeling disappointed.

Practitioner's Corner—Meet Kerri Brock, an organization and change coach in Toronto who helps individuals and organizations meet their goals.