About this episode

Is sleep learning a real thing? Here's what the science says about this phenomenon. What happens if you drink 10 cans of coke a day for a month? How to stop failing at meal prep and how to enjoy the process. What podcasts does Luke recommend?

What we discussed

• What happens to your body if you drink 10 cans of a coke a day for a month

• The best tool to learn a new language

• How to learn in your sleep

  • Source

  • Source

  • Source

  • Source

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• How to stop failing at meal prep

  • Prep for only 2-3 days

  • Learn to love to cook

  • Make easy meals

• What podcasts you should be listening to right now

  • Jordan Harbinger Show

  • Ask Pat 2.0

  • Mind Pump

  • Joe Rogan Experience

  • Mini Course

  • Avatar Nutrition