Gurl with Thoughts

Ep.19: How to Lose Weight without Shedding any Pounds


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Welcome back friends! Join Vanessa as she gets REAL real on this episode; digging deep into her experiences with weight and body image. Have you ever looked in the mirror and you don’t like what you see? Or have you lost some lbs – maybe even got to your ‘goal’ weight – and you were STILL not happy or satisfied? These questions and experiences ruled her life for decades. If any of them resonate with you, tune it to see if her revelations might be something you want to try to get rid of some weight without losing an ounce!
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Gurl with ThoughtsBy Vanessa