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Ep19: Is being grateful enough? How to REALLY get through tough times in life.
Hello friends, today we chat about needs vs boundaries, & how to show ourselves compassion when we need it the most.
We're always told to practice gratitude in self help videos, books, and podcasts. But is that really enough? What if we don't WANT to feel grateful? In this episode, Huong & I chat about how to actually get through the tough times in life.
Tune in to episode 19 for a deep heart to heart conversation!
IG: itsuncomfortablycomfortable
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By Sophia YunaHello friends, today we chat about needs vs boundaries, & how to show ourselves compassion when we need it the most.
We're always told to practice gratitude in self help videos, books, and podcasts. But is that really enough? What if we don't WANT to feel grateful? In this episode, Huong & I chat about how to actually get through the tough times in life.
Tune in to episode 19 for a deep heart to heart conversation!
IG: itsuncomfortablycomfortable