<p>Tracking data can be a great tool for measuring what’s going well, what areas you maybe need to work a little harder, noticing patterns in your life around stress/work and how they impact you and your workouts, but can you do it objectively?</p>

Tracking data can be a great tool for measuring what’s going well, what areas you maybe need to work a little harder, noticing patterns in your life around stress/work and how they impact you and your workouts, but can you do it objectively?

Ep.19 Objectively Tracking Data

Welcome to Show Me Your Assets with your host Dottie Dynamo, burlesque dancer and stripper turned personal trainer.

This show is about sexy work, fitness, money, and everything in between. You’ll learn how to train smarter, navigate body image in an industry that centers your looks, manage your money, and prioritize self-care &amp; recovery so you can avoid burning out over and over again.

Education

Self-Improvement

Welcome to Show Me Your Assets with your host Dottie Dynamo, burlesque dancer and stripper turned personal trainer. This show is about sexy work, fitness, money, and everything in between. You’ll learn how to train smarter, navigate body image in an industry that centers your looks, manage your money, and prioritize self-care & recovery so you can avoid burning out over and over again.

Share Ep.19 Objectively Tracking Data

Sign up to save your podcasts

Ep.19 Objectively Tracking Data

Ep.19 Objectively Tracking Data