The Gemma Hanley Podcast

EP19: Self Trust: Backing yourself in what's right for YOU!


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Self trust is THE foundational topic to amplify your happiness, confidence and feeling calm from within beauty - and an absolute favorite of mine to jam on!

Here's where we go my love:

  • What it looks like to be a woman who is trusting herself

  • Examples of breaking trust with yourself

  • Learning to identify your authentic truth (what's right for you) so you can trust it

  • The difference between intuition and a trauma pattern

  • Top reasons we break trust with ourself

  • How to start building trust with yourself

  • Dating yourself 101

  • Common points of confusion when it comes to trusting yourself

PLUS MORE!

Connect with me on instagram (gemmaehanley) or on www.gemmahanley.com

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The Gemma Hanley PodcastBy Gemma Hanley