Remember to take a deep breath; Remember that signs of beauty and life surround us in an endless cycle of energy. As the tree is a product of nature, nature is a product of the tree. Put out good energy and you may be pleasantly surprised by the good...

EP19: Shapes of Trees

Haiku poetry meditations and deep breathing exercises come together with poetry, discussions on mindfulness,  and how you can shut out the noise. The HAIKU episodes pack the power of a haiku, music, and a guided deep breathing meditation  into one minute episode designed to fit your busy schedule and brighten your day. Stick around for our VIBES series and be part of the poetry discussions in each episode while receiving creative inspiration from artists and poets as well as mindfulness advice from coaches and meditation experts.

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Haiku poetry meditations and deep breathing exercises come together with poetry, discussions on mindfulness, and how you can shut out the noise. The HAIKU episodes pack the power of a haiku, music, and a guided deep breathing meditation into one minute episode designed to fit your busy schedule and brighten your day. Stick around for our VIBES series and be part of the poetry discussions in each episode while receiving creative inspiration from artists and poets as well as mindfulness advice from coaches and meditation experts.

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EP19: Shapes of Trees

EP19: Shapes of Trees