Running ourselves into the ground because... well this is what we have to do to be successful seems to be the typical ideology. With all the hustle, grind, and crush it mentalities out there, it can be easy to lose focus on ourselves. In this episode we discuss taking breaks and how they can be used to our advantage! Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below!