What if resilience isn’t about “bouncing back,” but about “bouncing forward”? In this episode, I sit down with Elizabeth De Sevo, writer, coach, and author of Choose Your MOMents.

Elizabeth shares how the loss of her mother reshaped her perspective on life, why reinvention at midlife is possible, and how resilience can become fertile ground for growth. We explore simple, everyday practices that help us move through grief, change, and challenges with intention, and step into a stronger, wiser version of ourselves.

If you’ve ever felt like life knocked you down, this conversation will remind you: you don’t have to go back to who you were. You can choose to grow forward.

Let's continue the conversation!

Conversation with Mayi Lenz Instagram

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Conversation with Mayi Lenz Facebook

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For show notes visit

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