<h1>Episode Notes</h1>
This week, Stacy discovers she has healthy boundaries, Devon discovers they have porous boundaries, and we are curious what kind of boundaries you might have.
<ul>
<li><a href="https://drinkghia.com/products/le-spritz" rel="nofollow">Ghia Le Spritz</a></li>
<li><a href="https://www.npr.org/2022/07/05/1109825194/how-to-set-boundaries-nedra-tawwab" rel="nofollow">Life Kit: Boundaries</a></li>
<li><a href="https://www.nedratawwab.com/set-boundaries-find-peace" rel="nofollow">Set Boundaries, Find Peace by Nedra Tawwab</a></li>
</ul>
This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.

Episode Notes This week, Stacy discovers she has healthy boundaries, Devon discovers they have porous boundaries, and we are curious what kind of boundaries you might have. Ghia Le Spritz Life Kit: Boundaries Set Boundaries, Find Peace by Nedra Tawwab This podcast is powered by Pinecast.

Episode Notes
This week, Stacy discovers she has healthy boundaries, Devon discovers they have porous boundaries, and we are curious what kind of boundaries you might have.
<ul>
<li><a href="https://drinkghia.com/products/le-spritz" rel="noopener noreferrer">Ghia Le Spritz</a></li>
<li><a href="https://www.npr.org/2022/07/05/1109825194/how-to-set-boundaries-nedra-tawwab" rel="noopener noreferrer">Life Kit: Boundaries</a></li>
<li><a href="https://www.nedratawwab.com/set-boundaries-find-peace" rel="noopener noreferrer">Set Boundaries, Find Peace by Nedra Tawwab</a></li>
</ul>
This podcast is powered by <a href="https://pinecast.com" rel="noopener noreferrer">Pinecast</a>.

Ep.195 – Self-care is not a one-night stand.

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.

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Ep.195 – Self-care is not a one-night stand.

Ep.195 – Self-care is not a one-night stand.