This episode is all about the one thing that could be stopping you from hitting your fitness goals-your mindset!

Joined by Alice Hadden, we go all in on the biggest mindset myths, the habits that actually work, how to stop self-sabotaging and how to build the confidence to finally follow through and achieve your goals!

If you know you’re meant for more but you’re in your own way-you need to hear this!

Guest IG-https://www.instagram.com/alicehadden/?hl=en

Coaching enquiry- https://forms.gle/qVEgDsH9KAsSMJQk9

IG- https://www.instagram.com/__limitlesscoaching/

TikTok- www.tiktok.com/@limitless__coaching