Almost one in three people are experiencing some kind of mental illness, especially teens. Mental illness is common nowadays in teenagers because of academic pressure, bonds with wrong peers, etc. Mental illness may have a significant impact on the daily life of teens and it may also affect their physical health as well as their academic goals. 7% of youth throughout the globe experience Mental health issues and this seems to be increasing. Due to the lack of awareness on this sensitive topic, parents don't know how to handle such situations which sometimes worsen it. bad influence of peers may indulge them in some bad habits like consumption of alcohol and substance abuse as a coping mechanism. Studies indicate that teenagers are at a heightened risk for developing symptoms of drug dependence when it is consumed before 21 of age. Whenever u guys feel low, try to be patient and take care of yourself by indulging in some creative activities such as arts and crafts or spending time with your loved ones to share your feelings with them. we know it's easier to say than do but we also know that you are really strong. Try to open up and speak this will make u feel more relaxed. Stay physically active and most importantly accept the way u r because u are unique. Everyone has different perspectives if you see 6 and they can see 9 then u both are correct in your own ways because ur direction and ur path show u 6 their path shows them 9 so none of u are wrong. So start sharing ur feelings with ur peers with whom ur comfortable. They will surely understand u and respect ur thoughts. But if u aren't comfortable sharing your feelings with someone u know then u can contact 9152987821 they are available from Monday to Saturday 10 am to 8 pm for ur help. And remember u are a gem and every gem has its own unique elegance to flaunt with. BeYou 

BeFree 

TAKE Care