Guess what, beautiful people? Confidence is a process! And one we should learn to actively engage in because we can't go to college and get us a "Confidence Degree"... unless you join our Emotional Intelligence training ground ;)

Confidence is something we step in and out of, naturally, as we navigate life's adventures. So this week's episode centers on... building. How to build your confidence -- and TWO main types to think of:

>One built from surrounding, external resources we have available to us.

>One you can steer from within! Because no one knows you better than you.

This was the very first topic suggested by one of our terrific #PepSquad community members, Cindy Delestine - thank you Cindy! And it came from her curiosity about the VARIOUS types of rejection I'm constantly faced with, as an actor and performer in the creative arts... and how that affects personal confidence. BOY do I know a thing or two about THAT.... lol!

So what are the vital components of a sustainable confident mindset? Are you ready to find out? Listen in and let's Pep Life!