Ready to get your pup and yourself off the couch? This episode is all about introducing your four-legged pal to running—a great way for you both to bond while staying healthy. We'll teach you how! From preparing before setting out on a run, building up endurance levels over time, addressing health concerns beforehand and getting an understanding of basic training needs for these outdoor escapades, we’ll cover it all. Plus we have Kelly from Frosted Faces Foundation joining us who tells us all about her incredible organization and what they do in helping elderly dogs live full lives! It's going be paw-some – let’s hit the track together!