Healing Relationships From the Inside Out

Ep2 How to Be Mindful in Your Relationships


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Are you living unconsciously in a world that prizes logic over creativity? 

Dr. Dar Hawks invites you to awaken your right brain and achieve balance in the latest episode of the Better Relationships podcast. 

Discover the key to living a conscious life, the true meaning of mindfulness, and how to harness your words for positive change. 

With Dr. Hawks' guidance, learn how to break free from pattern loops and embrace a life of presence, choice, and authenticity. 

Listen now for a journey to self-discovery and relational harmony.

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Support the show

If you’re here because you care deeply, but feel confused, unseen, or like you’re carrying more of the emotional weight, you’re in the right place.

This podcast is for women who are thoughtful, self-aware, and trying to understand what’s actually happening in their relationship before making big decisions.

Start with clarity:

  • Understand what you need to feel safe and supported → https://needs.drdarhawks.com
  • Learn tools to steady communication and restore emotional safety → https://toolkit.drdarhawks.com
  • Explore private sessions with Dr. Dar → https://drdarhawks.com/work-with-me

New episodes are released roughly every other week.

And if something resonated - or didn’t - you’re welcome to reach out.
You can leave a comment on your favorite podcast platform, or better yet, contact me through my website https://drdarhawks.com. Your questions and reflections matter here.

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Healing Relationships From the Inside OutBy Dr. Dar Hawks

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