In this episode Joe (aka Red Spot Eliminator) talks about the three-step system he developed to clear his psoriasis. Spoiler alert: this is not spam and it is not a quick fix.  Outline [0.30] Growing up with psoriasis [6.75] Everyday exercise and psoriasis clearance [9.00] Male perspectives on psoriasis [14.50] The role of diet [17.00] Exercise tips [21.00] Discussion on the effectiveness of dermatologist intervention

In this episode Joe (aka Red Spot Eliminator) talks about the three-step system he developed to clear his psoriasis. Spoiler alert: this is not spam and it is not a quick fix. Outline [0.30] Growing up with psoriasis [6.75] Everyday exercise and psoriasis clearance [9.00] Male perspectives on psoriasis [14.50] The role of diet [17.00] Exercise tips [21.00] Discussion on the effectiveness of dermatologist intervention

In this episode Joe (aka Red Spot Eliminator) talks about the three-step system he developed to clear his psoriasis. Spoiler alert: this is not spam and it is not a quick fix.&nbsp; Outline [0.30] Growing up with psoriasis [6.75] Everyday exercise and psoriasis clearance [9.00] Male perspectives on psoriasis [14.50] The role of diet [17.00] Exercise tips [21.00] Discussion on the effectiveness of dermatologist intervention

Ep.2 Joe Temple | Three steps to 95% clear

Why do your plaques appear where they do? Why do flares hit when they do? I dig into the connections between your skin, stress, sleep, and gut that no one else talks about—bridging insights from academic science to real experiences with clients and friends who've discovered what moved the needle beyond symptom management.

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Ep.2 Joe Temple | Three steps to 95% clear

Ep.2 Joe Temple | Three steps to 95% clear