Our thoughts conduct our lives... even when we only have direct control over 10 percent of them! In honor of Mental Health Awareness Month, Neva talks about how it's normal to feel overwhelmed with negative thoughts, and how to combat that with positivity. 
Instagram: @alphabetsoup.podcast
Subscribe to <a href="https://mysoundwise.com/soundcasts/1620015941146s">Alphabet Soup Podcast</a> on <a href="https://mysoundwise.com/soundcasts/1620015941146s">Soundwise</a>

Our thoughts conduct our lives... even when we only have direct control over 10 percent of them! In honor of Mental Health Awareness Month, Neva talks about how it's normal to feel overwhelmed with negative thoughts, and how to combat that with positivity. Instagram: @alphabetsoup.podcast Subscribe to Alphabet Soup Podcast on Soundwise

Our thoughts conduct our lives... even when we only have direct control over 10 percent of them! In honor of Mental Health Awareness Month, Neva talks about how it's normal to feel overwhelmed with negative thoughts, and how to combat that with positivity.&nbsp;
Instagram: @alphabetsoup.podcast
Subscribe to <a href="https://mysoundwise.com/soundcasts/1620015941146s" rel="noopener noreferrer">Alphabet Soup Podcast</a> on <a href="https://mysoundwise.com/soundcasts/1620015941146s" rel="noopener noreferrer">Soundwise</a>

Ep.2 Navigating and Nurturing the Sea of our Thoughts!

Welcome to Alphabet Soup: a mental health and medicine podcast with Neva Hidajat! Medical conditions, myths, mental health, and their history, the maze of human emotions; we explore them all in a series of short and sweet, weekly episodes. 

Instagram: @alphabetsoup.podcast
https://www.alphasoup.co/

Medicine

Health & Fitness

Mental Health

History

Welcome to Alphabet Soup: a mental health and medicine podcast with Neva Hidajat! Medical conditions, myths, mental health, and their history, the maze of human emotions; we explore them all in a series of short and sweet, weekly episodes. Instagram: @alphabetsoup.podcast https://www.alphasoup.co/

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Ep.2 Navigating and Nurturing the Sea of our Thoughts!

Ep.2 Navigating and Nurturing the Sea of our Thoughts!