In this episode, you will hear from Dr. Holly as she walks you through Goleman's theory of emotional intelligence and begins digging deeper into Self-Awareness.

You will learn a tool to support you in gaining more self-awareness. From here, you will be able to understand your triggers more as well as how they affect those around you. Yes, your kids! You will also start learning more about your kids and how to support them in raising their self-awareness. Step one to a calmer, happier household.

Get access to your FREE Self-Awareness Download Here

You can find out more on my website.
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