In this episode of It's Not Knews, we’re diving deep into the power of boundaries—what they are, why they’re essential, and how setting them is an act of self-respect. We’ll explore the guilt that often comes with saying "no," and how enforcing your limits can transform your relationships and well-being. Whether you struggle with people-pleasing or just need a reminder that your energy is sacred, this conversation will help you reclaim your space unapologetically. Tune in and let’s talk about protecting your peace! 

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Thank you for listening!