Soulgumbo is my favorite dish. One spoonful is packed with a little bit of everything and the spice can wake you up:

3:37 - Take Care Of Yourself First

16:15 - Topic A / "I'm Sorry, NBA."

25:00 - Topic B / "The TRUE Dangers Of the Black Woman"

34:18 - Topic C / "The Sweet Spot In Relationships"

45:40 - The James Report : US v. North Korea

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