In this trailer I will highlight topics of discusssion. Ep2 will be split in two. Section 1: What keeps anxiety and depression going? Talks about cognitive distortions. Section 2: discusses differences between public and private healthcare options in the UK for mental health. Pros and cons. Tips on how to find a private psychotherapist.

Ep2 Trailer - What keeps anxiety and depression going? Public vs private therapy. What to expect?

Your number one topical discussion podcast featuring all things mental health; I’m your host Ashley, and I’ll be bringing in guest speakers to talk about their personal experiences of mental health to raise awareness in the UK.  DISCLAIMER(S) -&gt; This content is of a sensitive nature; you may find it uncomfortable, or triggering. Listener discretion advised. Always consult your doctor first before acting on any content herein. We are not medical professionals. We conduct background research on our contributors where possible; checking public records, though we don’t guarantee 100% accuracy.

Health & Fitness

Mental Health

Your number one topical discussion podcast featuring all things mental health; I’m your host Ashley, and I’ll be bringing in guest speakers to talk about their personal experiences of mental health to raise awareness in the UK. DISCLAIMER(S) -> This content is of a sensitive nature; you may find it uncomfortable, or triggering. Listener discretion advised. Always consult your doctor first before acting on any content herein. We are not medical professionals. We conduct background research on our contributors where possible; checking public records, though we don’t guarantee 100% accuracy.

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Ep2 Trailer - What keeps anxiety and depression going? Public vs private therapy. What to expect?

Ep2 Trailer - What keeps anxiety and depression going? Public vs private therapy. What to expect?