In this episode of The Ell'Chemist, I'm diving into into the tension so many of us feel when we're emotionally triggered. That urge to act, to fix, to reach out even when deep down, we know it may not benefit the outcome.

I unpack the difference between intuition and impulse and explore how we're often living from a nervous system shaped by survival, not alignment. This is a conversation about learning to receive, to pause, and to sit with ourselves in the discomfort instead of trying to control what we can't.

But, its not about demonising the masculine, because divine masculine energy has its place. I speak to the balance between health masculine action and feminine surrender, and how we can begin recognising when our energy is coming from love and when its coming from fear.

This one if for you if you have ever felt like your emotions pull you into overthinking, over-giving, or over-functioning in love.

Let's explore what happens when we stop abandoning ourselves and calling it strength and start listening to wisdom underneath the trigger.

If you would ever like to reach out to chat about any of my episodes, suggest a topic of discussion, or just to say hello, drop me a message on Instagram under @theellchemist or send me an email at [email protected]