The Chiming with Shy Podcast is officially back with a new 7-week series kicking off the new season with Help, I'm Toxic!

Theme: Origin of the wound

Trauma, abandonment, betrayal, and being silenced as a child is being called out in this episode. Introducing the ideas of defense mechanisms versus toxic habits and tying it into how unhealed wounds show up in adult relationships.

Empowering reminders that you are not broken, but bruised, and bruises can heal. We grow deeper each week and invite you to chime in with your girl Shy in the message center and on our social media!