The All Ears Podcast ventured to the 2023 Women’s Six Nations launch to speak to the captains about issues that surround the sport.

Chief among the talking points was Ireland’s decision to play in navy shorts to alleviate period anxiety, how Wales and Scotland’s growing professionalism is helping players fulfil their potential, and how women’s rugby is growing in Italy and attracting a new wave of players to the sport.

We also hear from England’s Alex Matthews about what the Red Roses did to recover mentally from the disappointment of losing the 2022 World Cup Final.  

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