In this episode Jackson Gage and William Dennis discuss pushing too hard through injuries, recovery, growth mindset,  brazilian jiujitsu black belt and author Chris Matakas, training w newer white belts, shitty parenting in jiujitsu, stretching and Williams secret crush on his professor. As always the guys bring valuable and engaging content. Join the conversation. If you get any value from this podcast please leave a rating and review on iTunes and follow on Spotify.

Hit us up on IG: @soulrollers_jj

Jackson: @theincreaselife

William: @thewilldennis