In today's episode I am joined by Dr. Ken Brown, board certified gastroenterologist who specializes in inflammatory bowel disease and irritable bowel syndrome.

We discuss:

- The connection between inflammation in the gut and inflammation in the brain and how it can impact mental health.

- The benefits of CBD. How poor gut health can lead to autoimmune disease.

- The challenges when conducting research on natural interventions for digestive issues.

- Methane dominant bacterial overgrowth and how it’s related to constipation.

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To work with Dr.Brown: https://kennethbrownmd.com

Work with Erin:

email: [email protected]

website: nutritionrewired.com

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