you ever wanted to change, but had no idea how to start? me too. this episode we talk about what steps we can take to actually begin to change, cause that ish is hard!!

ep.20-how do we actually start to change?

getting older can be very overwhelming, feeling like a kid but having no other choice but to be an adult. jumping in head first with no life manual. “callie after hours” is for the people who are figuring it out, lost, and stuck in the mess; but learning how to enjoy the small moments, laugh when needed, and take care of themselves. callie shares experiences from her own life, broadcasting that the mess can be a small fraction of your story, and how important it is to talk about it with others, right from her bed. take a break from the get-up-and-go outside of your speakers, grab an iced chai, and relax!

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ep.20-how do we actually start to change?

ep.20-how do we actually start to change?