Are you ready to master the art of adulting? We promise you'll learn valuable tips and tricks on managing your living space sans the stress. We dive into the fine line between cleanliness and spotlessness as we try to debunk the myth that the cleaner the better. Here, we discuss time management strategies that will make your cleaning routine more enjoyable and rewarding. 

We also take you on a journey through the aisles of grocery shopping. We share our personal stories and practical strategies to avoid impulse purchases, highlighting the significance of meal planning and list-making. We'll bring to light the challenges of shopping in sensory-intensive environments like Walmart, and share tips on how to navigate these spaces. 

This episode also highlights the crucial aspects of health and well-being. We explore why it's vital to care for our physical and mental health. And we discuss the limitations of BMI and explore ways to manage medical conditions with the help of professionals. You'll also get to hear about a 15-year-old from Kolkata who broke the Guinness World Record by constructing a massive structure from playing cards, a testament to the power of dedication and hard work. So, pop those earbuds in and prepare for an insightful discussion that will make adulting a breeze.