Today’s guest is Dr Jasmine Modi — PhD, gold-medalist in Oriental Medicine and founder of Mumbai’s Acu-Shastra clinic. With 28 years of practice, she blends classical Chinese meridian theory with Ayurvedic wisdom, treats everyone from celebrities to post-chemo patients, and co-leads research at Tata Memorial Hospital on acupuncture for neuropathy. jasminemodi.com

Settle in— as we explore how the tiniest needles spark outsized healing, from easing chronic pain and balancing hormones to boosting stress resilience, and stick around for quick acupressure tips you can put to work before the outro rolls.