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Today's episode I'm talking about Using Ayurveda to Empower Your Inner Healer with Certified Ayurvedic Counselor Marshall Harbison! 

You'll learn about

✨What Ayurveda is

✨ The doshas and how to begin identifying what your balances/imbalances might be

✨How to begin intuitively listening to your body's signals and cues to adopt a way of eating and living that works for YOU

✨How to let go of the diet trends and become your own healer

A bit about Marshall

Marshall truly believes the most important relationship we have is with our own body, mind, and spirit. As a certified Ayurvedic Health Counselor, yoga instructor, and sound healer, she uses tools from these systems to help women connect with their unique elemental make-up in order to become their own healers. With a focus on a connection with nature, she works with clients to help understand how to stay in balance. When she isn't talking doshas, you can find her traveling the world or enjoying a hike around her new home in Bozeman, MT.

Where you can connect with Marshall

Instagram @this.ayurvedic.life

https://www.facebook.com/thisayurvediclife/

Email: [email protected]