The Try And Stop Her Podcast - With Em Gee

Ep.21 - Be Unstoppable, not Unavailable - Tempo Co


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You don’t do it all - and guess what? You’re not meant to.

In this episode, I sit down with Sarah and Rochelle, the brilliant duo behind TempoCo, an agency redefining what it means to outsource with heart.

We go deep into why they’re not just another VA agency, how AI is changing the game (but not replacing humans), and why sustainable support should never come at the cost of your sanity.

They’re the team behind the scenes at our Try and Stop Her book launch, and their work is the reason so many businesses - and humans - are thriving.

  • How TempoCo went from two VAs to a whole movement

  • The real reason most women in biz burn out (hint: they wait too long to ask for help)

  • Why VA + AI = the dream team for scaling sustainably

  • The Delilah Bot 👀 that’s quietly transforming how their clients operate

  • How they’re giving back — not just to Aussie businesses, but to children in the Philippines too


“We’re not a VA agency. We’re a VAI agency — Virtual Assistant + AI, the future is now.”

  • Website: www.tempoco.com.au

  • Instagram: @tempoco.au

  • 🧡 Big thanks to TempoCo for sponsoring the Try and Stop Her book launch and backing women in business every damn day.

    Get your copy of the book here!

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    The Try And Stop Her Podcast - With Em GeeBy Em Gee