Do you have a habit of judging yourself each and everyday? Is it warranted or is it overly critical? In my personal experience this has been particularly challenging. Dating back to high school and my use of anabolic steroids, it seems I’ve always had some type of issue with my body. To put it bluntly, when I looked in the mirror I didn’t like what I saw. Listen to hear how I’ve dealt with this challenge, and how it flared back up again recently. To share questions or comments, feel free to reach out at
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