The residents of the Japanese island of Okinawa - the world's longest-living people believe that everyone has an ikigai - a reason to jump out of bed each morning and that finding it is the key to a longer and more fulfilled life. But what if you’ve got no idea what your life purpose is, how to find it, or even recognize if you’re living it. Here to help us unravel these questions is a friend of the show, business and mindset coach Amanda O’Rourke.

Contact Amanda at: http://happycoach.co.uk/  Join my Facebook group for Business Owners here: http://bit.ly/AORBFgroup Business Balance Webinar - https://bit.ly/BusinessBalanceWebinar

Contact Shirley Blanch at: https://www.getmindful.co.uk/

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